Hypnosis is a method b which one can change the mind programing of own and others’ minds. When the method is applied by a hypnotist to a client, it called hypnotherapy. While self-hypnosis is the art of programing your own mind yourself. With Self-hypnosis course, one can change own habits, liking / disliking and even behaviors. Many people have relinquished their bad habits and programed good behavior in their personalities with the help of this course.